REFLEXOLOGY A HUNDRED AND ONE: A COMPLEMENTARY THERAPY FOR PAIN RELIEF, LOWERED STRESS, AND EXTRA

Reflexology is a form of massage therapy that focuses on pressure factors on the arms and feet meant to help relieve numerous health points, including ache, sleep troubles, and anxiousness, per the National Center for Complementary and Integrative Health (NCCIH). Some practitioners additionally apply pressure to the palms, ears, and different eleme